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Essential Oils
Hormones
Menopause
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Hormone Replacement Therapy Risks

When we think about hormone replacement therapy, the first thing that comes to my mind are the risks associated with it. My mother took hormone replacement therapy at a...
by trudydcox
Essential Oils
Hormones
Menopause
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5 SIGNS THAT YOU HAVE HORMONE IMBALANCE

What does it mean to have hormone imbalance? Hormones are responsible for regulating certain systems in our body, such as our energy levels, metabolism, libido, moods, heart...
by trudydcox
Essential Oils
Hormones
Menopause
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Menopause and Headaches

Another painful annoyance of entering menopause is headaches. You don’t really hear a lot about these headaches because hot flashes seem to be the big topic for women going...
by trudydcox
Hormones
Menopause
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Menopause and Weight Gain

Menopause and Weight Gain Have you ever noticed that the older you get the harder it is to keep the weight off? If not, then you are a rare, lucky human. Weight gain is just...
by trudydcox
Essential Oils
Hormones
Menopause
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Natural Hormone Therapy

Hey Subscribers and Guests! So, some of you have been following and reading along in the background for awhile now, but you haven’t been ready to take the leap of...
by trudydcox
Essential Oils
Hormones
Menopause
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Natural Products to Help Balance your Cortisol Levels

What is cortisol?  Cortisol is your stress hormone. Feeling stressed and moody?  Your cortisol levels could be out of balance. There are several natural products to help...
by trudydcox
Essential Oils
Hormones
Menopause
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Ways to Help When Hormone Imbalance Causes Mood Swings and Depression

Have you recently started experiencing mood swings or depression? Are you going from laughing to raging to to crying in a matter of minutes? For no apparent reason? Your...
by trudydcox
Essential Oils
Hormones
Menopause
0Comments

#1 Book for Help with Hormones and Sex

Have you ever read a book that changed your life? When I first started researching how essential oils might help support my ever changing, aging hormones, I was told I should...
by trudydcox

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Trudy Cox

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trudy@livingessentiallyhealthy.com

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