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midlife

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Outgrowing Childhood Fears

Outgrowing Childhood Fears As children, we have many fears. Growing up, my biggest fear was being the center of attention. I was a very shy and insecure girl. I grew up at a...
by trudydcox
Empty Nest
Home Life
Menopause
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Girlfriends are Essential to Life

Girlfriends are Essential to Life I spent last Friday evening celebrating the bachelorette party of one of my favorite people.  Saturday morning I woke up feeling grateful...
by trudydcox

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Trudy Cox

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trudy@livingessentiallyhealthy.com

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