My Top 10 Dietary Suggestions to Try When Going Through Menopause One of the key components to naturally balancing your hormone levels is gut health. Many of the food choices...

Natural Hormone Balance

My journey into natural health began about 30 years ago when my mother was diagnosed with stage 4 breast cancer. She was only 44. When my mother had a hysterectomy when was...

5 SIGNS THAT YOU HAVE HORMONE IMBALANCE

What does it mean to have hormone imbalance? Hormones are responsible for regulating certain systems in our body, such as our energy levels, metabolism, libido, moods, heart...

Ways to Help When Hormone Imbalance Causes Mood Swings and Depression

Have you recently started experiencing mood swings or depression? Are you going from laughing to raging to to crying in a matter of minutes? For no apparent reason? Your...

#1 Book for Help with Hormones and Sex

Have you ever read a book that changed your life? When I first started researching how essential oils might help support my ever changing, aging hormones, I was told I should...

Natural vs. Synthetic Hormones

If you read my blog post about the use of Progessence Plus to support the body’s ability to produce progesterone, you might be a bit skeptical or nervous. Maybe you’ve heard...

by trudydcox