Hot Flashes and Night Sweats – Who’s had them? If you are in menopause or even perimenopause you may have experienced one or both of these. As we age and...

by trudydcox

Essential Oils

Hormones

Menopause

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Testosterone and Women

Testosterone and Women I know, we normally associate testosterone with men. However, testosterone production plays a vital role in the female body because of SEX! Aside from...

Menopause and Headaches

Another painful annoyance of entering menopause is headaches. You don’t really hear a lot about these headaches because hot flashes seem to be the big topic for women going...

Natural Hormone Therapy

Hey Subscribers and Guests! So, some of you have been following and reading along in the background for awhile now, but you haven’t been ready to take the leap of...

Hormone Imbalance and Skin

Have you ever looked in the mirror and thought, “Wow! How did I get so old?” Aging has been a weird process for me. On one hand, since my mother died at 47, I continually...

Hormone Imbalance and Hair Loss

Once upon a time there was a woman who was enjoying a nice long, hot shower. As she was shampooing her hair she noticed that she was pulling out several strands of hair in the...

Natural Products to Help Balance your Cortisol Levels

What is cortisol? Cortisol is your stress hormone. Feeling stressed and moody? Your cortisol levels could be out of balance. There are several natural products to help...

Ways to Help When Hormone Imbalance Causes Mood Swings and Depression

Have you recently started experiencing mood swings or depression? Are you going from laughing to raging to to crying in a matter of minutes? For no apparent reason? Your...

3 Days to Detox Your Body and Balance Hormones

Diet plays a vital role in balancing our hormones. Foods high in sugars and preservatives are just not good for us. Period. However, I love desserts and alcoholic beverages so...

Why Clary Sage is One of The Best Essential Oils for Women

If you have read my prior blog posts, you may have seen me mention Clary Sage. It is one of my must haves when it comes to balancing hormones. Not only does it have properties...

by trudydcox

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